{"id":690,"date":"2024-03-05T21:59:06","date_gmt":"2024-03-05T21:59:06","guid":{"rendered":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/?p=690"},"modified":"2024-03-05T21:59:09","modified_gmt":"2024-03-05T21:59:09","slug":"chair-based-exercise-classes","status":"publish","type":"post","link":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/2024\/03\/05\/chair-based-exercise-classes\/","title":{"rendered":"Chair Based Exercise Classes"},"content":{"rendered":"\n<p>Chair based exercise classes are now running at the Centre every Wednesday morning. The classes consist of chair yoga and will help you improve your fitness levels.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chair based exercise classes are now running at the Centre every Wednesday morning. The classes consist of chair yoga and will help you improve your fitness levels.<\/p>\n","protected":false},"author":3,"featured_media":691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/posts\/690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/comments?post=690"}],"version-history":[{"count":1,"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/posts\/690\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/posts\/690\/revisions\/692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/media\/691"}],"wp:attachment":[{"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/media?parent=690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/categories?post=690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsleyholtcentre.co.uk\/Wordpress\/wp-json\/wp\/v2\/tags?post=690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}